Ila – she read about the Method in the Natural Health Magazine (Természetgyógyász Magazin). The article contained a description of the exercises you can do anytime, anywhere. She began doing the exercises and got her period after two weeks. Before that, she had a five months long lack of cycles. She called from a town near the Tisza and immediately ordered two books; one for her and one for one of her friends.
Klári – she had very irregular cycle because of low progesterone levels. She exercises twice a week and now has a regular cycle.
Györgyi - “My doctor said that I was unable to menstruate because my endometrium could not detach and that I needed to return for curettage (uterine scraping) to allow my period to return. In order to avoid the procedure I began practicing Aviva exercises regularly, and thankfully, with the help of this Method, I escaped curettage. I totally believe in the fantastic effects of the exercises!”