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Györgyi - “My doctor said that I was unable to menstruate because my endometrium could not detach and that I needed to return for curettage (uterine scraping) to allow my period to return. In order to avoid the procedure I began practicing Aviva exercises regularly, and thankfully, with the help of this Method, I escaped curettage. I totally believe in the fantastic effects of the exercises!”

Betty - “ I am 35 years old and because of high levels of FSH, my doctor said to forget about ever having children of my own. When I was at the course, I had terrible hot flashes and I only had menstruation because I was taking hormonal medicine. After the course (though I had not even started doing exercises regularly), the hot flashes ceased :-) Since then, I have had 2 periods, just by doing exercises and not taking any medications.”

Kitti - “I applied for the course in December. After many years I quit taking contraceptives and I feared that my hormone system would not function perfectly (in my experience, every time I took a break from contraceptives my menstruation did not restart). I spoke with Lívia, and she said not to expect miracles in the first 3 months, because the hormonal medicine has to clear out of my system first, but with repeated practice, my period will return.  I diligently did the exercises twice a week and I am happy to report that after only one month, I got my period, and this has been happening like clockwork ever since! Thank you very much for your help! :)”

János – he had suffered from prostate disorders for three years. He had a divorce in the meantime. Since he had been doing the exercises he is once again on the lookout for women.

Antal – he was accompanying his wife to the classes and done the exercises only to kill the time. After the classes he said that he had felt his penis hard before but never warm. He said he felt it warm right down to the prostate.  

 Anikó – she had her last period in December 1997. On 11th September 1999 she learned the exercises. On 6th October she called me and was very happy about menstruating again.

Margó – she has three children. She had an abortion four months ago because of unprotected sex. She ordered the book from Elixir bookshop for the same reason. She found my phone number in the book. She only called me for a couple of advices. She was exercising an hour a day and started menstruating on the 8th day of her delay.

Ilonka – her fibroid decreased in size and the hot-flushes disappeared completely.

Veronika – she suffered from severe hot-flushes. She could only sleep until midnight and was lying in bed awake from the flushes and from panic attacks because of really high heart rate. Only after three weeks of exercising she reported that she had been sleeping perfectly well. 

Margit – she phoned from a little town. She had been treated with infertility but none of the treatments were successful. She learned the exercises from a book and she is now expecting a baby.  

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