Klári – she had very irregular cycle because of low progesterone levels. She exercises twice a week and now has a regular cycle.
Kitti - “I applied for the course in December. After many years I quit taking contraceptives and I feared that my hormone system would not function perfectly (in my experience, every time I took a break from contraceptives my menstruation did not restart). I spoke with Lívia, and she said not to expect miracles in the first 3 months, because the hormonal medicine has to clear out of my system first, but with repeated practice, my period will return. I diligently did the exercises twice a week and I am happy to report that after only one month, I got my period, and this has been happening like clockwork ever since! Thank you very much for your help! :)”
Anikó – she had her last period in December 1997. On 11th September 1999 she learned the exercises. On 6th October she called me and was very happy about menstruating again.