Anikó – she had her last period in December 1997. On 11th September 1999 she learned the exercises. On 6th October she called me and was very happy about menstruating again.
Betty - “ I am 35 years old and because of high levels of FSH, my doctor said to forget about ever having children of my own. When I was at the course, I had terrible hot flashes and I only had menstruation because I was taking hormonal medicine. After the course (though I had not even started doing exercises regularly), the hot flashes ceased :-) Since then, I have had 2 periods, just by doing exercises and not taking any medications.”
Ila – she read about the Method in the Natural Health Magazine (Természetgyógyász Magazin). The article contained a description of the exercises you can do anytime, anywhere. She began doing the exercises and got her period after two weeks. Before that, she had a five months long lack of cycles. She called from a town near the Tisza and immediately ordered two books; one for her and one for one of her friends.