Betty - “ I am 35 years old and because of high levels of FSH, my doctor said to forget about ever having children of my own. When I was at the course, I had terrible hot flashes and I only had menstruation because I was taking hormonal medicine. After the course (though I had not even started doing exercises regularly), the hot flashes ceased :-) Since then, I have had 2 periods, just by doing exercises and not taking any medications.”
Ilonka – her fibroid decreased in size and the hot-flushes disappeared completely.
Antal – he was accompanying his wife to the classes and done the exercises only to kill the time. After the classes he said that he had felt his penis hard before but never warm. He said he felt it warm right down to the prostate.