Erika – she had only one period in two and a half years. After learning the method, her cycles became regular.
Évike – she couldn’t breast-feed her 8 month baby. After doing the exercises she was once again able to breast-feed.
Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.