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Betty - “ I am 35 years old and because of high levels of FSH, my doctor said to forget about ever having children of my own. When I was at the course, I had terrible hot flashes and I only had menstruation because I was taking hormonal medicine. After the course (though I had not even started doing exercises regularly), the hot flashes ceased :-) Since then, I have had 2 periods, just by doing exercises and not taking any medications.”
Mária – she is happy because her husband said she was better then ever. She only wanted to regulate her cycles.
Györgyi - “My doctor said that I was unable to menstruate because my endometrium could not detach and that I needed to return for curettage (uterine scraping) to allow my period to return. In order to avoid the procedure I began practicing Aviva exercises regularly, and thankfully, with the help of this Method, I escaped curettage. I totally believe in the fantastic effects of the exercises!”