Erika – she had only one period in two and a half years. After learning the method, her cycles became regular.
Gabi – she had very intensive menstrual pains; she took very strong painkillers that in turn caused severe liver damage. She had even been suggested hysterectomy. After learning the exercises, all the pains were gone.
Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.