Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.
Ila – she read about the Method in the Natural Health Magazine (Természetgyógyász Magazin). The article contained a description of the exercises you can do anytime, anywhere. She began doing the exercises and got her period after two weeks. Before that, she had a five months long lack of cycles. She called from a town near the Tisza and immediately ordered two books; one for her and one for one of her friends.
Györgyi - “My doctor said that I was unable to menstruate because my endometrium could not detach and that I needed to return for curettage (uterine scraping) to allow my period to return. In order to avoid the procedure I began practicing Aviva exercises regularly, and thankfully, with the help of this Method, I escaped curettage. I totally believe in the fantastic effects of the exercises!”