Antal – he was accompanying his wife to the classes and done the exercises only to kill the time. After the classes he said that he had felt his penis hard before but never warm. He said he felt it warm right down to the prostate.
Klári – she had very irregular cycle because of low progesterone levels. She exercises twice a week and now has a regular cycle.
Györgyi - “My doctor said that I was unable to menstruate because my endometrium could not detach and that I needed to return for curettage (uterine scraping) to allow my period to return. In order to avoid the procedure I began practicing Aviva exercises regularly, and thankfully, with the help of this Method, I escaped curettage. I totally believe in the fantastic effects of the exercises!”