Erika – she had only one period in two and a half years. After learning the method, her cycles became regular.
Joli – she learned the exercises to regulate her cycles. In only five months she lost 10 pounds and set her cycle.
Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.