Klári – she had very irregular cycle because of low progesterone levels. She exercises twice a week and now has a regular cycle.
Anikó – she had her last period in December 1997. On 11th September 1999 she learned the exercises. On 6th October she called me and was very happy about menstruating again.
Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.