Aranka – her hot flushes were not as big a disturbance to her as the increasing amount of unwanted body hair. Since doing Aviva’s Method she doesn’t have to vax her moustache and the hot flushes are gone as well.
Betty - “ I am 35 years old and because of high levels of FSH, my doctor said to forget about ever having children of my own. When I was at the course, I had terrible hot flashes and I only had menstruation because I was taking hormonal medicine. After the course (though I had not even started doing exercises regularly), the hot flashes ceased :-) Since then, I have had 2 periods, just by doing exercises and not taking any medications.”
Kitti - “I applied for the course in December. After many years I quit taking contraceptives and I feared that my hormone system would not function perfectly (in my experience, every time I took a break from contraceptives my menstruation did not restart). I spoke with Lívia, and she said not to expect miracles in the first 3 months, because the hormonal medicine has to clear out of my system first, but with repeated practice, my period will return. I diligently did the exercises twice a week and I am happy to report that after only one month, I got my period, and this has been happening like clockwork ever since! Thank you very much for your help! :)”