Veronika – she suffered from severe hot-flushes. She could only sleep until midnight and was lying in bed awake from the flushes and from panic attacks because of really high heart rate. Only after three weeks of exercising she reported that she had been sleeping perfectly well.
Klári – she had very irregular cycle because of low progesterone levels. She exercises twice a week and now has a regular cycle.
Emőke – after doing the exercises she noticed that her fist-sized fibroid had been decreasing in size and at the same time felt her sexual appetite rising.